So, how does a massage work on my body and why should consider one of your massages?
- Massages create chemical changes that reduce pain and stress throughout the body. It is not critical that you massage a sore area. A massage on any part of your body will reduce a chemical called Substance P that helps reduce pain.
- Research indicates that a massage may help boost your immunity. A massages reduce stress levels in the body by reducing the amount of Cortisol in your saliva. It is not uncommon to hear people link a massage to stress reduction and increased immunity.
- A massage may also reduce blood pressure and hypertension. It does this by prompting action from the vagus nerve in the brain. This is a nerve that regulates blood pressure.
Regardless of your condition and how you react to stress, elevated levels of stress are usually linked to low energy levels, poor performance and other health issues. Research has shown that a massage can be highly effective reducing stress and improving your overall health.
So next time your are stressed out with the holiday season, family issues, shopping, work etc. try a massage. It can do wonders for your overall well-being. If you decide that a massage is not for you, you may want to consider our highly acclaimed Serenity Facial. Either a massage or a facial is an excellent choice for relaxation.
Please visit our website for additional information regarding one of the best massage in Scottsdale, Arizona.
New Serenity Spa
480-998-6991
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